Group Meditation with Kah-Len Nezu .

Here is a guided meditation for those who have never meditated before and also for those who have a hard time keeping focus. This meditation is a focus meditation unlike the meditation of unfocused called the NOW meditation. All meditation is good meditation and it is good to experiment to find what works best for you.

This specific meditation however is designed to reduce stress, promote relaxation and healing of both mind and body! It raises the vibration of the soul and begins to heal the damaged mitochondria of the cells. All sickness and disease can be eliminated through meditation. This specific meditation supercharges the mitochondria to your cells and works on an atomic level raising the quark levels within every atom in your body!

Please enjoy this 30 minute video as you lay back closing your eyes and let me guide you through it.

I encourage everyone to do this 2x a day; Once in the morning and the second time before bed.

This meditation in MP3 Format

The audio for you to download or listen to.

This is the meditation video for you all:

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I provide this video free of charge but do ask to provide a donation to http://radio.mpaq.org

-Kah-Len